Class Schedule

Regency at Avenir — Weekly class schedule

Monthly Calendar

View the full monthly class calendar with times and instructors.

Class Types

All classes available at Regency at Avenir. Check the monthly calendar above for specific days and times.

Level 1 — Light
11 classes

Parkinson's Power Hour

light

Specialized movement class for those with Parkinson's

Not currently at your community

Lift Lite

light

Light resistance training for beginners

Not currently at your community

Sports Recovery

light

Active recovery and mobility work

Not currently at your community

Cardio & Lift Lite

light

Low-impact cardio paired with light resistance for beginners

Not currently at your community

Racquet Recovery

light

Gentle mobility and recovery for tennis and pickleball players

Not currently at your community

Tai Chi

light

Slow flowing movements to improve balance, focus, and calm

Not currently at your community

Mommy & Me

light

Bonding-focused movement class for parents and little ones

Not currently at your community

Intro to Pickleball

light

Beginner-friendly introduction to pickleball fundamentals

Not currently at your community

Intro to Pilates Reformer

light

Beginner-friendly introduction to the Pilates Reformer machine

Not currently at your community

Level 2 — Moderate
11 classes

Dance Fit

moderate

Fun dance-based cardio workout

Not currently at your community

Barre Core

moderate

Ballet-inspired core and toning workout

Not currently at your community

CoreSculpt

moderate

Targeted core strengthening exercises

Not currently at your community

Yoga Fusion

moderate

Blend of yoga styles for strength and flexibility

Not currently at your community

Yogalates

moderate

Fusion of yoga and Pilates for flexibility, core strength, and balance

Not currently at your community

Pilates Reformer

moderate

Full-body strength and control training on the Pilates Reformer machine

Not currently at your community

Pound

moderate

Cardio workout with weighted drumsticks set to music

Not currently at your community

Level 3 — Challenging
5 classes

Cardio Kickboxing

challenging

High-energy kickboxing-inspired cardio

Not currently at your community

Zumba 360

challenging

High-energy Zumba dance fitness

Not currently at your community

HIIT

challenging

High-intensity interval training

Not currently at your community

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