Class Schedule
Regency at Avenir — Weekly class schedule
Monthly Calendar
View the full monthly class calendar with times and instructors.
Coming Up — November 2026
The weekly class pattern for next month, pulled live from the schedule.
Monday
- 8:15am Strength & Sculpt
- 9:30am Stretch & Balance
- 6:00pm Strength & Core
Tuesday
- 8:15am Pilates Barre Fusion
- 9:15am Band Blast
Wednesday
- 8:15am Strength & Sculpt
- 9:30am Stretch & Balance
- 6:00pm Strength & Core
Thursday
- 8:15am Band Blast
- 9:30am Strength & Sculpt
Friday
- 8:00am Pilates Barre Fusion
- 9:15am Circuit 360
- 10:30am AquaFit
Saturday
- 9:00am Strength & Sculpt
- 10:15am Stretch & Balance
Class Types
All classes available at Regency at Avenir. Check the monthly calendar above for specific days and times.
Parkinson's Power Hour
lightSpecialized movement class for those with Parkinson's
Not currently at your community
Lift Lite
lightLight resistance training for beginners
Not currently at your community
Sports Recovery
lightActive recovery and mobility work
Not currently at your community
Cardio & Lift Lite
lightLow-impact cardio paired with light resistance for beginners
Not currently at your community
Racquet Recovery
lightGentle mobility and recovery for tennis and pickleball players
Not currently at your community
Tai Chi
lightSlow flowing movements to improve balance, focus, and calm
Not currently at your community
Mommy & Me
lightBonding-focused movement class for parents and little ones
Not currently at your community
Intro to Pickleball
lightBeginner-friendly introduction to pickleball fundamentals
Not currently at your community
Intro to Pilates Reformer
lightBeginner-friendly introduction to the Pilates Reformer machine
Not currently at your community
Dance Fit
moderateFun dance-based cardio workout
Not currently at your community
Barre Core
moderateBallet-inspired core and toning workout
Not currently at your community
CoreSculpt
moderateTargeted core strengthening exercises
Not currently at your community
Yoga Fusion
moderateBlend of yoga styles for strength and flexibility
Not currently at your community
Yogalates
moderateFusion of yoga and Pilates for flexibility, core strength, and balance
Not currently at your community
Pilates Reformer
moderateFull-body strength and control training on the Pilates Reformer machine
Not currently at your community
Sculpt & Strength
moderateResistance training that builds strength and defines muscle tone
Not currently at your community
Pound
moderateCardio workout with weighted drumsticks set to music
Not currently at your community
Cardio Kickboxing
challengingHigh-energy kickboxing-inspired cardio
Not currently at your community
Zumba 360
challengingHigh-energy Zumba dance fitness
Not currently at your community
HIIT
challengingHigh-intensity interval training
Not currently at your community